Does Cycling Affect the Figure?
Nowadays we hear more and more about the salutary influence of sport on our silhouette and health. Physical activity, next to a diet, guards our well-being and proper weight. One of the most popular sports, just after running, is cycling. How does it affect our silhouette? Is it possible to lose weight while cycling? And is it really a healthy sport?
Cycling is becoming more and more popular. By practicing cycling, you can nicely sculpt your figure and lose weight. Cycling protects against many diseases, among others it regulates blood sugar levels and lowers cholesterol.
CYCLING - WHAT MUSCLES DOES IT INVOLVE?
As soon as awareness began to grow in the society, many people beginning their adventure with sport understood that it is not only calories burned that count, but also the ...